Trained and practiced in sports yoga and therapeutic movement for nearly 20 years, I have worked with athletes ranging from youth to professional across the country. I firmly believe that integrating yoga, breathework, and mindfulness into your training is essential — it increases mobility, sharpens focus, boosts agility, and, most importantly, helps prevent injury. Integrate in your season, stay active and mobile in your off season & elevate to the next level!
I offer both group and individual sessions, available at your training facility or privately on Caitlin’s property at the TFR mini shed.
Prices vary based on goals.
Inquire directly by sending us a message!
Trained and practiced in sports yoga and therapeutic movement for nearly 20 years, I have worked with athletes ranging from youth to professional across the country. I firmly believe that integrating yoga, breathework, and mindfulness into your training is essential — it increases mobility, sharpens focus, boosts agility, and, most importantly, helps prevent injury. Integrate in your season, stay active and mobile in your off season & elevate to the next level!
I offer both group and individual sessions, available at your training facility or privately on Caitlin’s property at the TFR mini shed.
Prices vary based on goals.
Inquire directly by sending us a message!